How tough is MAX? Every time you do a MAX workout, you go as hard as you can for as long as you can. At first, you might only make it through 3 minutes and believe me, even that will be an accomplishment.
Next time you do the workout, try to push that time just 30 seconds longer. If you can make 30 seconds of progress every day for 60 days, at the end of 60 days, you will make it all the way to MAX No weights. No equipment, but the equipment in your mind and your body. Sign in Join. Sign in.
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